The Coconut Oil Miracle

let’s look at some seriously good health benefits of Coconut Oil:

  • Coconut oil supports thyroid function
  • It lowers cholesterol by promoting the conversion of cholestrol to the key ‘mother’ hormone prednisolone
  • Quick, easy metabolised source of excellent nutrition so it is used in hospitals for babies and malnourished patients
  • Stomach and duodenal ulcers with the bacteria h.pylori present can be successfully treated by coconut oil
  • It produces an energy surge when it is metabolised in the liver
  • It appears to have healing properties for digestive disorders
  • Coconut oil reduces our needs for adrenal or stress hormones
  • It evens out blood sugar peaks and troughs

The way in which coconut oil is digested is the reason behind its weight loss effects, but first let’s look at some seriously good health benefits of this superfood: As soon as I found out about coconut oil supporting the thyroid gland and looked into the physiology of how it does this, I decided to use myself as an experiment. I started on 1 table spoon a day with my morning veggie juice at breakfast. Over the course of 10 days I increased this to two tablespoons a day with the second one being taken before dinner in the evening. What I found was very interesting:

  • I had more overall energy
  • I was less hungry
  • I actually experienced an energy surge (not usual with an underactive thyroid gland)!
  • I also started to lose some weight without changing anything else which was a nice bonus
  • My blood sugar was more balanced
  • Not to mention good skin, shiny hair and happy thoughts
  • So How does coconut oil contribute to weight loss?

Research has shown repeatedly that coconut oil destroys invading pathogens. The monoluarin substance in coconut oil deactivates bacteria, fungi and viruses by disrupting the workings of their lipid membranes.

Coconut Oil is also Antimicrobial

Research has shown repeatedly that coconut oil destroys invading pathogens. The monoluarin substance in coconut oil deactivates bacteria, fungi and viruses by disrupting the workings of their lipid membranes.

I like to use expeller press or cold press Coconut Oil cold on my skin and hair after a shower and throughout the day. It is a great replacement for massage oil, and lip moisturizer, the body absorbs all the nutrients so quickly. It can also be applied as after sun care and on any cut or sore as nourishment and cell repair. I encourage any product that can be digested to only be used on your body. The biggest organ of your entire body is the skin, protect it an nourish it, it will protect you from the external pathogens the we fight daily.