Two Ways to Find Stability & Balanced Mental Health

 Mexico

Mexico

Feeling a little anxious from time to time? 

Sometimes feeling little a down can change how we want to continue with the day.

College students are struggling with feelings of anxiety and low mood. Everywhere you turn these days, it seems, people are struggling with their mental health. I find that I need to do something about it. 

Nearly one in five (19 percent) U.S. adults experience some form of mental illness

One in 24 (4.1 percent) has a serious mental illness

One in 12 (8.5 percent) has a substance use disorder

Mental illness is treatable with Chinese Medicine and essential oils can support any existing practices you are currently using. 

According to Traditional Chinese Medicine, emotional strains can cause Liver Qi Stagnation, which can attack the Spleen hampering the production of Qi and Blood.  This lack of Qi and Blood fails to properly nourish the Heart and Mind and causes depression. Liver Qi Stagnation can also easily cause Blood stasis, which also leads to a failure to properly nourish the Heart and Mind and causes depression.

When noticing that my patients feel anxious Balance essential oil blend help promote a feeling of calm and collectedness.  

If I'm in a rush and have a big day ahead of me I use essential oils to help me relax my mind along with a meditative practice that I learned from my coach Ami at Self Discovery Life Mastery

I feel grounded and focused when I use Balance essential oil topically just before get into my positive mental awareness state. 
 

If you like to get this oil you can get this oil here

Would you like a lifestyle consultation and learn how to use these oils to transform and live a healthier life? 

I invite you to a complementary lifestyle consultation. You can book that by contacting me on my website here.