Muse Meditation Helped me become more Patient

 

6 Hour Tibetan Healing Sounds 6 Hrs

This relaxing Meditation Music is perfect Mindfulness meditation and is influenced by Japanese meditation music, Indian meditation music, Tibetan music and Shamanic music. Some benefits include cleansing the Chakra, opening the Third Eye and increasing transcendental meditation skills.

Use this guide for future reference to help guide you throughout your practice of QiGong and Meditation. You are a magnificent being created with a great purpose. Exercise all the tools available to you to achieve optimal health.

Add essential oils before and after your practice too and enjoy the journey. A great blend is

Peppermint

Basil

Geranium

Jasmine Flower

Together this creates a fresh, green herbal scent.

EASTERN MEDICINE THE TRUTH

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You deserve to live an optimal healthy life. Let's get you started on Internal practice for Eternal health NOW.