The best way to familiarize yourself with Qi is to release and experience qi yourself.
Qigong is a gentle healing system that brings balance to the body mind and spirit. It originated in Asia over 5000 years ago.
Qigong is the foundation of Chinese Medicine, Acupuncture and is the mother of Qi.
Qi Gong means life force practice or energy work.
It is an art and a science. Of cultivating one’s life force with the intention of healing and making the rest of our life the best of our life, to feel good and be a happy.
My intention is to guide you and show you how to handle qi with confidence.
I borrow elements from many traditions and my studies, in my practice with patients and friends to create my system of qi healing.
I like to begin my practice with Frankincese essential oil to ground my since of wellbeing.