Becoming A Better Yoga Student Means...

 Becoming A Better Yoga Student Means...

learning yoga through an intense training is taking the time to learn more about yourself. It’s taking the time to peel back the layers of stress to find your core, your center. Then it become a practice you take with you. You might want to share it with the world. Most importantly, your connection with your creator become a sacred time and space that you can’t live without.

Read More

The Power of Mantras- an ancient meditative practice

The Power of Mantras- an ancient meditative practice

Mantras are tools of power and tools for power.  The experience is created in the sayer. Mantras quiet the mind, they are energy which can be likened to fire. They energize the breath.  

Read More