Women’s Health & V Steam
If you're anything like many of the women I work with menstrual cramps are likely to send you seeking the refuge of your pillow in the fetal position rather than showing up as the whole you. Menstrual cramping, also known as dysmenorrhea, affects 84% of women of childbearing age. Vaginal steam therapy can be used to achieve a perfect period--4 days, fresh red menses, no side effects, 28-30 day cycle.
An ancient herbal treatment for the uterus known as vaginal steaming, is as old as the hills and is well-respected by traditional healers across the world, promoting positive effects for almost any aspect of uterine pathology. Also known as yoni steaming, the treatment is used to cleanse and revitalize the uterus, effectively reducing discomfort associated with menstruation.
Achieving a perfect period usually requires a large quantity of steam sessions for several cycles in a row. It commonly takes anywhere from 3-6 cycles although results may take quicker or longer.
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I love the Saunas by @moonessenceme check out her IG for details.
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